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3 Reasons Why Meditation Should Be Included in Your Everyday Routine

3 Reasons Why Meditation Should Be Included in Your Everyday Routine

An estimated 200 to 500 million people across the world practice meditation, and it might just be time to join them! With all the challenges that life can throw at us, it can be hard to focus, and we can get stressed and feel down. That’s where meditation can be an...

4 Reasons Why You Should Wear Sunscreen Daily

4 Reasons Why You Should Wear Sunscreen Daily

Summer is nearly here, and with that usually comes plenty of fun outdoor activities. If you’re among the 90 percent of US adults who don’t wear sunscreen daily, here are four reasons why you should adopt this healthy habit going forward:   1. It protects you even...

Four Helpful Cleaning Tips for Pet Owners

Four Helpful Cleaning Tips for Pet Owners

Keeping your apartment clean is one of the hardest challenges when owning a pet. If you’re a dog or cat owner, you know what I’m talking about. It’s easy to feel like your apartment has been carpeted by animal dander and hair. Here are four helpful hints to keep your...

Top 4 Tips for Remote Work Success

Top 4 Tips for Remote Work Success

With all the shelter-in-place orders due to the coronavirus, remote work is the new norm for many people. If you weren’t part of the remote-worker pool prior to the pandemic (about 3.4 percent of US workers), you might be overhauling your working regimen now. Here are...

How to Stay Sane While Social Isolating

How to Stay Sane While Social Isolating

We may not have the cure for COVID-19 yet, but we do have some good boredom busters to see you through this unique time. Here are five examples of how to stay sane and maybe even enjoy yourself during isolation. Read that Book We all have a book we’ve told ourselves...

The surprisingly wonderful benefits of rental living

The surprisingly wonderful benefits of rental living

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy. Here...

Reasons why setting goals is a good thing

Reasons why setting goals is a good thing

Don’t let New Year’s resolution failure fool you. Setting goals is a good thing. Let’s talk about goals. Wait! Not New Year’s resolutions. I mean regular, everyday goal setting; those goals that you can (and should) start at any time. Although around 80 percent of us...